你妳

 

你的心臟讓血液在胚胎中流竄，讓器官生長，它是身體的第一個肌肉

 

你的肌肉讓你可以呼吸

你的肌肉讓你可以牽著媽媽的手

你的肌肉讓你可以抓著奶瓶自己喝奶奶

你的肌肉讓你可以翻身

你的肌肉讓你可以爬行

你的肌肉讓你可以站立

你的肌肉讓你可以行走

你的肌肉讓你可以慢跑

你的肌肉讓你可以長跑

你的肌肉讓你可以衝刺

你的肌肉讓你可以跳躍

你的肌肉讓你可以隨意變動方向

你的肌肉讓你可以搶弟弟妹妹的遙控器或是電動搖桿

你的肌肉讓你可以用滑鼠鍵盤滑手機

你的肌肉帶你去你想去的地方

 

你年紀漸長了

開始去不了想去的地方

想轉個身都難了

跳個兩塊豆腐高

衝刺像人家的慢跑

長跑像別人的快走

連lol跟傳說都滑輸別人

拿個遙控器都會掉

慢慢站不起來了

漸漸需要人攙扶

後來只好坐上輪椅

甚至不能自己上廁所

連吞嚥都有困難

 

你不能決定生命帶給你什麼，它就像心臟會一直持續運作下去

但你可以決定你能控制的部分。

去鍛鍊吧，肌肉不會傷害你。

它會越來越好

 

Your heart brings life for you, the first pumping muscle you have.

Then you are able to breath, to hold momma's hand; to grab bottle for milk; to flip over by yourself; to crawl; to stand up; to walk; to jog; to run; to sprint; to jump; to change direction wherever you want; to take remote or game controller from siblings; to be a hater online; to go anyyou want.

These comes from your muscles, and, your brain and nerve.

 

You old getting old. You can't go wherever you want, can't even flip over yourself, jump like 1-inch high, chased by someone jogging but you sprinting, can't catch up breath running for 1-mile, see 20 sentence before you want to talk back online, can't hold controllers when you try to switch funnier channel, needs help doing things, then you're on wheelchair, you probably shit yourself all the time waking up or sleeping cause you can't reach toilet in time, choked while swallowing water of your own.

 

What life bringspredictable, things even shitties always happen, just like the heart always pumping inside of you. But you can be a better you by being a do-er.

 

So go to GYM, to workout, it won't bite you. But bringing back a better you.

 

mrjackmsg